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Women's Wellness At the Farm - May 10th, 2025
at Smith Lake Farm, Merville, Vancouver Island

Join me and an amazing group of wellness practitioners, teachers, yogis, and other professionals partnering up for a day of women's wellness at the beautiful Smith Lake Farm in Merville. Enjoy the many workshops and wellness activities offered, relax in the sauna and gather on the beach by the lake.

I will offer a creative and therapeutic group activity called "The Tree of Life" from 2:00 - 3:15 PM. 

Wellness in the Wilderness - Kayak Wellness Retreat
July 6 - 9, 2025 and September 10 - 13, 2025
with Spirit of the West Adventures, Johnstone Strait.

Reconnect with yourself, others, and nature on a wellness kayak retreat through the wild beauty of Johnstone Strait and northern Vancouver Island.

From a peaceful, oceanfront camp on West Cracroft Island—with mountain views, wildlife sightings, and cozy comforts—you’ll be taken out on daily kayaking excursions, engaging with nature in a way that promotes mindfulness, presence, and a sense of flow. Land-based and camp-based activities further deepen these experiences with meaningful exercises designed to enhance self-awareness, and encourage a deeper relationship with yourself and the natural world.

I humbly acknowledge that the land I live and work on is on the Unceded Traditional Territory

of the K’ómoks First Nation on the west coast of Turtle Island, known colonially as the Comox Valley, Canada.

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